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Welcome to Episode 53 of Healthy Life Tips by Ceragem! 🌿 In this episode, Dr. Ashish Kumar Shrivastav explains the importance of iron for a healthy body and mind, and how you can get this essential mineral naturally from your daily diet.Stay healthy with simple, natural remedies.👉 Don’t forget to Subscribe, hit the Bell icon, and Like the video for more such wellness tips!#IronDeficiency #HealthyLifeTips #CeragemIndia #NaturalHealth #DrAshishKumar #Wellness #NutritionTips #Ceragem #CreateWellLifeJoin Our Social Media :✅ Facebook: https://www.facebook.com/CeragemIndiaOfficial ✅ YouTube: https://www.youtube.com/@OfficialCeragemIndia ✅ Instagram: https://www.instagram.com/ceragemindiaofficial/
Importance of Iron & How to Get It Naturally | Episode 53 | Dr. Ashish Kumar Shrivastav
Join Dr. Ashish Kumar Shrivastav in Episode 52 of Healthy Life Tips as he shares valuable insights on how to stay safe and healthy during the rainy season.Learn simple yet effective ways to prevent common infections caused by increased humidity, water stagnation, and sudden weather changes. A must-watch for anyone looking to boost their immunity and avoid seasonal illnesses!📌 Don't forget to Subscribe, hit the Bell Icon, and Like the video for more health and wellness tips from Ceragem!#RainySeasonTips #HealthyLife #Ceragem #InfectionPrevention #MonsoonHealth #DrAshishShrivastavJoin Our Social Media :✅ Facebook: https://www.facebook.com/CeragemIndiaOfficial ✅ YouTube: https://www.youtube.com/@OfficialCeragemIndia ✅ Instagram: https://www.instagram.com/ceragemindiaofficial/
How to Avoid Common Infections in Rainy Season | Episode 52 | Dr. Ashish Kumar Shrivastav
In Episode 51 of Healthy Life Tips, Dr. Ashish Kumar Shrivastav reveals powerful yet simple habits that can secretly improve your mental focus and clarity. From daily routines to mindful practices, these techniques can help you stay sharp, focused, and mentally energized throughout the day.🧠 Start building your mental strength today—watch now and unlock the secret to a sharper mind!📌 Don’t forget to Subscribe, hit the Bell icon, and Like the video for more wellness tips.#HealthyLifeTips #MentalFocus #Ceragem #DrAshishKumarShrivastav #Wellness #Mindfulness #healthtipsVisit: https://ceragem.co.in/Join Our Social Media :✅ Facebook: https://www.facebook.com/CeragemIndiaOfficial ✅ YouTube: https://www.youtube.com/@OfficialCeragemIndia ✅ Instagram: https://www.instagram.com/ceragemindiaofficial/
Habits That Secretly Boost Your Mental Focus | Episode 51 | Healthy Life Tips
In Episode 50 of Healthy Life Tips, Dr. Ashish Kumar Shrivastav explains the amazing health benefits of drinking cumin (jeera) water daily. 🌿💧Watch this informative episode to learn how a simple kitchen spice can become your daily health booster!👍 Like | 🔔 Subscribe | 📣 Share with friends and family for better health!#JeeraWater #HealthTips #Ceragem #DrAshishShrivastav #NaturalRemedies #HealthyLiving #CuminWater #Wellness #homeremedyVisit: https://ceragem.co.in/Join Our Social Media :✅ Facebook: https://www.facebook.com/CeragemIndiaOfficial ✅ YouTube: https://www.youtube.com/@OfficialCeragemIndia ✅ Instagram: https://www.instagram.com/ceragemindiaofficial/
Benefits of Drinking Jeera Water | Healthy Life Tips | Episode 50 | Dr. Ashish Kumar Shrivastav
In Episode 49 of Healthy Life Tips, Dr. Ashish Kumar Shrivastav shares simple yet powerful everyday habits that can help boost your immune system naturally. 🌿💪🔔 Don’t forget to Subscribe, Like, and Tap the Bell Icon for more health tips every week!#DrAshishShrivastav #HealthyLifeTips #everydayhabitsVisit: https://ceragem.co.in/Join Our Social Media : ✅ Facebook: https://www.facebook.com/CeragemIndiaOfficial ✅ YouTube: https://www.youtube.com/@OfficialCeragemIndia ✅ Instagram: https://www.instagram.com/ceragemindiaofficial/
Everyday Habits That Strengthen Immunity Naturally | Episode 49 | Dr. Ashish Kumar Shrivastav
Are hot summer nights keeping you awake? 😓☀️ In this episode, Dr. Ashish Kumar Shrivastav shares easy, effective tips to help you stay cool and sleep soundly—even when the temperatures rise.🔔 Don’t forget to Subscribe, Like, and Tap the Bell Icon for more health tips every week!#DrAshishShrivastav #HealthyLifeTips #sleepsolutionVisit: https://ceragem.co.in/Join Our Social Media : ✅ Facebook: https://www.facebook.com/CeragemIndiaOfficial ✅ YouTube: https://www.youtube.com/@OfficialCeragemIndia ✅ Instagram: https://www.instagram.com/ceragemindiaofficial/
How to Sleep Better During Hot Nights | Dr. Ashish Kumar Shrivastav | Healthy Life Tips | Episode 48
In Episode 47 of Healthy Life Tips, Dr. Ashish Kumar Shrivastav shares practical and easy-to-follow habits that can significantly improve your digestion. From mindful eating to daily routines, discover small lifestyle changes that make a big difference in your gut health. Watch now and take your first step toward a healthier, more energetic life!🔔 Subscribe for more health insights ❤️ Like and share with friends and family#Digestion #HealthyHabits #Ceragem #Wellness #DrAshishShrivastav #HealthyLifeTips #GutHealthVisit: https://ceragem.co.in/ Join Our Social Media : ✅ Facebook: https://www.facebook.com/CeragemIndiaOfficial ✅ YouTube: https://www.youtube.com/@OfficialCeragemIndia ✅ Instagram: https://www.instagram.com/ceragemindiaofficial/
Simple Habits for Better Digestion | Episode 47 | Healthy Life Tips | Dr. Ashish Kumar Shrivastav
In Episode 46 of Healthy Life Tips, Dr. Ashish Kumar Shrivastav shares essential advice on how to prevent heatstroke during extreme heat.With rising temperatures, it’s crucial to stay informed and protected. Learn about the symptoms, risk factors, and most importantly, the top tips to stay cool and safe this summer.🌞 Stay informed. Stay safe. 📌 Don’t forget to like, share, and subscribe for more health tips every week!#HeatstrokePrevention #healthylifetips #DrAshishShrivastav #SummerHealth #StayCool #CeragemIndia #ceragemVisit: https://ceragem.co.in/ Join Our Social Media : ✅ Facebook: https://www.facebook.com/CeragemIndiaOfficial ✅ YouTube: https://www.youtube.com/@OfficialCeragemIndia ✅ Instagram: https://www.instagram.com/ceragemindiaofficial/
Heatstroke Prevention Tips | Episode 46 | Dr. Ashish Kumar Shrivastav
In Episode 45 of our health series, Dr. Ashish Kumar Shrivastav explores the incredible health benefits of Amla (Indian Gooseberry). 🌿Learn how this superfruit can boost immunity, improve digestion, enhance skin and hair health, and help manage chronic conditions.#AmlaBenefits #HealthTips #Ceragem #NaturalHealingVisit: https://ceragem.co.in/Join Our Social Media :Facebook: https://www.facebook.com/CeragemIndiaOfficialYouTube: https://www.youtube.com/@OfficialCeragemIndiaInstagram: https://www.instagram.com/ceragemindiaofficial/
Health Advantages of Amla | Episode 45 | Dr. Ashish Kumar Shrivastav
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